My Experience with the Safe and Sound Protocol

In this video I outline my personal experience with the SSP, why I decided to to go through it and a bit too much information about what you might expect (good and bad) if you give it a go for yourself.

Meredith Wolf

Award Winning Branding and Website Design Studio

https://MyWolfDesign.com
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Safe & Sound Protocol (SSP): Learning to Feel Safe

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The Nervous System Circuitry of Safety, Sound and Gratitude – Stephen Porges