Kathleen Francis Psychotherapy & Counselling

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Safe and Sound Protocol

Eye Movement Desensitization and Reprocessing

Brainspotting Therapy

Safe and Sound Protocol

Eye Movement Desensitization and Reprocessing

Brainspotting Therapy

Folder: Services

Safe and Sound Protocol

Eye Movement Desensitization and Reprocessing

Brainspotting Therapy

SAFE & SOUND PROTOCOL

SHIPPING & RETURNS

Uncertainty has been at an all time high in my life this past week. Just as we get used to a 'new temporary normal', things continue to change, day by day, sometimes hour by hour. Many of us are making major life decisions based on information that i

Uncertainty is an unwelcome guest that has arrived and decided to stay and hang out during this time of COVID19. When I shared this with my 13 yr old daughter, who was having a 'bumpy' moment, she agreed and then asked when Uncertainty would be leavi

I never in my life saw myself making a muppet! My youngest is begging for a ventriloquist puppet....and so we turned it into a crafting project...and one that mommy needed to become very involved in! It was a lot of fun and involved some valuable sew

Early morning counselling sessions available, between 7am-9am. And this is how you get me: no make up and in my sweats! I will have had my morning coffee followed by yoga or a workout. My house is usually still asleep.
I opened up these time slots t

I saw my therapist yesterday, virtually. It was strange at first sitting in front of my screen. I am used to taking on the therapist role when I sit for a Zoom call. We had to consciously help me shift roles into that of the receiver of care. What a

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